R2P2 Highest Loading Weight 165.3 Daily Gain .7 Current Weight 144.4 R2P2 Loss to Date 20.9 LIW R1P2 159.4 Under LIW 15 Total Loss to date from R1 Start: 44.6 Food Tracker: Chicken with Romaine, Strawberries and Chocolate Sauce, Orange, Ground Bison with Onions and Melba Toast Exercise Tracker: None Boy is this diet frustrating when doing a longer round. This morning I was all ready to bag it all due to my undeserved gain and start my 3 day no injections, and then be ready for P3 this weekend, but my husband said to keep going. Though Im not losing anything, maybe Im still losing inches (though belly bloat today tells me otherwise). TOM is due in two days, so that MIGHT be it, but I have no symptoms other than the bloat, so not really sure...and it was so overdue last time at the end of P2, Im not sure what to expect. So i'll keep going til right after TOM, and then on to P3. I really want to see the 130s this P2, any ideas to help this along? Im going to do a mini steak day today, so that might help, but Im not too sure after gaining everything back on Monday after my steak day loss on Sunday. How do you keep yourself going in the face of extra poundage? |
Friday Funny 2395: Working 9-to-5 Humor
1 day ago
I am sooo sorry. I've been there, done that (gained today too). I'm doing a steak day today - it's been long enough, have you considered an apple day? Definitely push through until AFTER TOM. I think I'm due too. Think it's all us women bloggers syncing to each other's cycles?? Heheheh!
ReplyDeleteAt the end of my round last time I read about drinking roasted dandelion tea (whole foods)just prior to going to bed. I was dropping a lot the last few days of my first round and I don't know if I can really attribute it to that but it wouldn't hurt to try??? I made sure I drank lots of water before bed because it is a diuretic/detox tea.
ReplyDeleteMy doctor pushes asparagus for those times when you can't budge the scale. I have used it successfully. Just an idea...
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