R1P4D4

LIW 159.4
Daily gain 2
Over LIW 2.6
Current Weight 162

Went out for a wonderful dinner with my Hubby last night, and I ended up having four fruity decadent martinis before the food came out. I didn't overeat, however, those, in combination with some delish fried calamari and chorizo in puff pastry definitely brought my weight up. Today I did a modified steak day, in that I had sausage for breakfast, a 12oz steak for lunch and a 16oz steak for dinner. Lots of protein with two chocolate cookies, asparagus, and brussel sprouts thrown in for good measure. Wonder what the scale is going to say tomorrow.

And still no TOM- why does he elude me so? Definitely not pregnant- took a test just to make sure.

Hope you had a great weekend!

Happy Valentines Day...

to you! Up .2 after sampling my husband's dinner last night. I had a total of three brussel sprouts, a tiny bite of feta, and two tiny pieces of chorizo in addition to my steak and romaine. Im sure the calories were low enough, but maybe the addition of foods not on the protocol, no matter how small did it. Im glad I didnt have a glass of wine, I would've probably gained a ton!
My darling hubby (who is not on this protocol) of course only gained .7 after eating all the brussel sprouts, a whole plate of sushi, feta corn fritters, and a little chorizo mac and cheese, in addition to two glasses of wine, and three beers! Oh, the inequality...

Hubby got me an alarm clock for valentines day...a really cool one that lets me charge my iphone and ipod, has a remote, and is much less bright than my last one. I really love it, despite the fact that I never would have imagined I needed it, and its not a typical romantic gift. But it IS romantic...since he saw it on a commercial and thought it would be great for me...its all in the thought...and he thought too that maybe our iphones could charge together...kinky!

All together we had a great date night last night. Vday the movie was cheesy, but cute. And dinner was delicious....then on to drinks (for him) and dancing with some friends. Today is brunch with the inlaws and kiddies, and then haircuts for all.

And I walked for another 1/2 hr yesterday...its really nice to feel good when I'm walking.

How did (or will ) you spend your valentine's day! Remember to honor yourself on this day-you deserve it!

VLCD Day 30

Happy Superbowl everybody!
Down .7 yesterday, which brought me past the 20lb mark, finally!, and down 1.1 today. Current weight is 167.4lbs. Yay! Gotta get me 8.4 more lbs down before I stop giving myself injections and switch to SL...that's the hope anyway.

Though the scale is showing this loss, I feel somewhat bloated, and my belly seems to be a little bigger than it was a few days ago. Not sure what is causing that, or if it is all in my head?

Went to dinner at Cafe Allesio in Doylestown for date night with the hubby last night, and had my piece of ribeye steak with romaine and it was delicious...as was the company. We then went over to a new restaurant called 86 and sat and chatted with locals at the bar while Mark waited for his friends (since he decided to combine date night and MNO). Looked at the menu and was impressed!...we made a reservation to go there next Saturday for our Valentine's dinner. I can have my steak and lettuce, and Mark can make me jealous with all of the small plates they offer that sound delicious...maybe that will need to be my first cheat?

Anyway, enjoy the game. Ill be watching for all the commercials...I love those commercials...