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Skinny Mini, that'll be me!
Showing posts with label OK GO. Show all posts
Showing posts with label OK GO. Show all posts

Monday, March 15, 2010

Whenever you need a pick me up...



Posted by Kelly Scotti, CHHC, RYT at 11:15 AM No comments:
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Kelly Scotti, CHHC, RYT
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Blog Archive

  • ▼  2010 (183)
    • ▼  June (22)
      • R2P3D29- 1.3 loss
      • Pic at 143 lbs
      • R2P3D26- .6 loss
      • R2P3D25- .7 loss
      • R2P3D24- .2 loss
      • R2P3D23- 1.1 loss
      • R2P3D22-1.8 gain
      • R2P3D19-.6 loss
      • R2P3D17- .2 gain
      • R2P3D16- 1.3 gain
      • R2P3D15- 2.9 Loss
      • R2P3D12- .7 loss
      • R2P3D11- 1.3 gain
      • Some fun things
      • R2P3D10- .5 gain
      • R2P3D9- 1.4 loss
      • R2P3D8- 1.1 gain
      • R2P3D7- .2 loss
      • R2P3D5- 1.1 loss
      • R2P3D4- 1.1 gain
      • R2P3D3-.9 loss
      • R2P3D2-What a weekend!
    • ►  May (27)
    • ►  April (26)
    • ►  March (40)
    • ►  February (39)
    • ►  January (29)
  • ►  2009 (1)
    • ►  December (1)

R1 Summary

Jan 7, 2010 -R1P2
Starting Weight: 186.5
Starting Size: 16
Weight After Loading: 189
Dosage: 175iu SC injection once daily

Feb 28, 2010 -End of R1P2
LIW: 159.4
Ending Size: 10/12
Total Loss R1: 29.6lbs (from loading)
Days on P2: 53 (3/3/10)

Days on P3: 21
End of P3 weight:160.5

Days on P4: 23
End of P4 Weight 160.3

R2 Summary

LIW R1 159.4
End of R1 160.3

April 16, 2010-R2P2
Starting Weight 160.3
Weight after loading 165.3 (4/18/10)
Dosage: 175 iu SC injection once daily

May 30, 2010-End of R2P2
Ending Weight 143.5
Ending Size 4/6/8/10/12-mainly 8
Total Loss during R2 21.8lbs (from loading)
Days on R2: 45

R3 Summary

LIW R2 143.5
End of R2 May 30, 2010
R3 Start September 29, 2010
Starting Weight 144.8
Weight after loading: 145.9
Ending date: November 7, 2010
Dosage: 175 iu SC injection once daily
Ending Weight 137.3 (after a low of 133)
Total loss 12.9; total regain 4.3

R4 Summary

LIW R3 137.5
End of R3 November 7, 2010
R4 Start March 16, 2011
Starting Weight 151 (oops!)
Weight after loading: 154/152.5
Dosage: 175 iu SC injection once daily

Before-189 lbs

Before-189 lbs

VLCD D27-169lbs

VLCD D27-169lbs

VLCD D40-164 lbs

VLCD D40-164 lbs

R2P2D1-159.4 lbs

R2P2D1-159.4 lbs

R2P2D21- 149.9 lbs

R2P2D21- 149.9 lbs

R3P2D9: 139.6 lbs

R3P2D9: 139.6 lbs

Worthwhile Links

  • Where I got my HCG
  • CANDIDA BE GONE-great for P1/P3/P4-takes away food cravings and helps you lose more weight
  • Get a VITAMIX-make smoothies, soups, and more. My favorite kitchen item.-FREE SHIPPING with this link.
  • Flying Dragon Wellness Health and Nutrition Coaching
  • Why you should GO ORGANIC

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