Wednesday, June 23, 2010

R2P3D24- .2 loss

R2P2 Highest Loading Weight 165.3
Daily Loss .2

Current Weight 144.4
LIW 143.5
Over LIW .9
Food Tracker (pick June 22nd, though not completely filled in)
Exercise Tracker (yesterday): 3.3 miles running at 12:30pace

Still so exhausted, another bedtime before 8pm last night.  This morning I felt refreshed, though, so I think Im finally catching up.  Ran in the heat again yesterday, but my legs were tired, so I walked a few blocks more than the day before.  Tried to donate blood, but 1) my HGB was too low (12.3 and rechecked 11.9-have to be 12.5 to donate), and I don't qualify to donate double red cells anymore since Im under 150lbs.  That was so funny!  The last time I donated was in October before my HCG journey, and it obviously wasnt an issue then, so they probably didnt even mention it to me.    All that extra water consumption for naught...

 

Today Im hoping it wont be too hot to exercise at lunch.   Its supposed to be in the mid 90's and that might be a little much for me, though at least my muscles would be easily warmed up.  Yesterday I finally broke out the Jillian 30 Day Shred video, but quit after 15 minutes because the intro was so long and I had to leave for an appointment.    Im going to try again tomorrow (since Im in the office today)....are any of you guys doing it?  Do you like it?  I couldnt do it all (the 15 minutes, I mean) since I had just come back from my run and was really tired. 

 

Enjoy yourself today, ladies!  Its going to be a beautiful day... 

2 comments:

  1. I've not even heard of that video, but I love Jillian! Let me know what you think when you try it. I'm working on piles of clothing, including some things I set aside for you! Would you mind emailing me your address again?

    ReplyDelete